It's Time to Verify your Practice Performance
Have you noticed you perform better when you consciously decide (and follow through) with tracking your performance. This is true whether you're committed to losing weight with diet/exercise, training for a marathon, or growing your business.
This performance-phenomenon isn't just a lofty theory, it's officially proven. The coolest part is, you don't need someone else to look over your shoulder (although that's even more powerful), you can still get the same effect looking over your own.
It's so powerful, I've even noticed guys at the gym stack on heavier weights if they think I may be watching 🤣
